Christmas is around the corner and with festive cheer and happiness in the air what better time than now to have a break away […]
Walking is a wonderful pastime, it’s great for your mind, body and soul but depending on the type of walk you pick it can […]
Whether you have already found the joys of meditation and mindfulness or are just a little intrigued, then a great place to practice being […]
Evenings are drawing in and the temperature is falling which only means one thing, winter is looming. Winter can be an amazing time though […]
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