Walking the shores & mountainsides of Lake Como


On my recent research trip to Italy I found myself on the enchanting shores of Lake Como. Often overshadowed by its status as a chic celebrity hangout (being the favoured getaway of George Clooney, et al), Como still manages to capture a feeling of nostalgic elegance. But I wasn’t there for the fine dining, to sip […]


Walking holidays in the Canary Islands Spain: why it is the best winter choice


In this article, I’ll get to the point and tell you in a few words why you should choose the Canary Islands in Spain, as the best destination in Europe for walking holidays and tours in winter. After you get to the end of my article I will give you the secrets of all the […]


Early Festive Spirit Causes an Average 5lb Weight Gain by New Year – Time to Get Walking!



The British Dietetic Association estimates that the modern extended Christmas period sees an average person increasing their calorie intake by 500kcal resulting in a weight gain of up to 5lbs by the New Year. Christmas weight gain poses a more significant impact every year as the festive season extends and holiday cheer results in up […]